HBO’s ‘Industry’ Showrunners Share Secrets of Their Grueling Days

UPDATE: In an exclusive interview, HBO’s “Industry” showrunners Mickey Down and Konrad Kay reveal the intense realities of their workdays as they navigate the challenges of leading a hit series now in its fourth season. The duo, who transitioned from banking to producing, share how their demanding schedules involve waking at 6:30 a.m., often after late nights of filming that can stretch until 2 a.m..

The creators of “Industry,” which explores the cutthroat world of banking in London, emphasize the importance of maintaining a positive attitude and effective delegation as keys to their success. Down remarked, “Your attitude permeates the entire ecosystem of a production,” highlighting how a good leader can inspire the entire team.

As the filming schedule grows more intense, Kay admits, “I drink an unhealthy amount of coffee,” consuming six to seven cups daily to stay sharp. The caffeine rush is essential for both showrunners, who rely on quick energy and focus during their unpredictable days. With filming often split between day and night, their routines are anything but ordinary.

Down and Kay also revealed their unique self-care routines amid the chaos. Kay, who values exercise, notes the significant impact it has had on his well-being, especially after a health scare. Meanwhile, Down emphasizes his love for baths, stating he sometimes indulges in three baths a day when not on set, finding it essential for relaxation.

Both showrunners acknowledge the challenges of balancing their personal lives with their demanding careers. Down, now a father, shares how his children have adjusted his internal clock, allowing him to wake without an alarm. Despite their high-energy work environment, they prioritize getting adequate sleep, aiming for bed by 9:00 p.m. to ensure they can tackle the next day’s challenges.

With season four of “Industry” airing Sundays at 9 p.m. on HBO, the series continues to captivate audiences with its gripping portrayal of ambition and rivalry in the finance world. As the show progresses, viewers can expect more behind-the-scenes insights from Down and Kay, who are committed to enhancing the quality of their production through collaboration and empowerment.

Stay tuned for more updates as “Industry” unfolds its latest season, bringing viewers into the heart of high-stakes banking like never before.