Alysa Liu, a prominent figure in figure skating, clinched two gold medals at the 2026 Winter Olympic Games, first in the team event and later in the women’s individual competition. While many Olympians opt for a strict diet of grilled chicken, vegetables, and water, Liu’s pre-competition meal stood out as a testament to her unique approach to nutrition and performance.
In a recent social media post, renowned figure skating journalist Jackie Wong shared an insightful anecdote regarding Liu’s diet during the Olympics. Wong recounted a conversation from the mixed zone where Liu revealed her choice of pasta, vegetables, and surprisingly, lava cake. This prompted a sarcastic response from another individual about the healthiness of her meal. Wong clarified, “No, you don’t do that,” leaving the other person puzzled.
Liu’s culinary choices reflect her philosophy of competing on her own terms. After experiencing burnout during the 2022 Winter Olympics in Beijing, where she considered retiring at just 16, Liu returned to the sport with renewed passion. A family ski trip reignited her love for winter sports, leading her to re-embrace figure skating with the intent of expressing her artistry authentically.
In 2025, Liu made headlines by winning the women’s world championship, marking a significant comeback. Her recent Olympic victories represent a historic achievement for Team USA, as she became the first woman in over two decades to secure an individual gold in figure skating.
Unlike many competitors who stick to traditional routines, Liu has transformed her performances into captivating mini concerts, showcasing her creativity and flair. Following her monumental win on Thursday, she expressed her joy, stating that being on the ice in front of an audience brings her immense happiness.
As Liu continues to redefine her career, her celebratory meal—a delicious lava cake—may just be the perfect indulgence after a remarkable journey to Olympic glory.
