Take Off Pounds Sensibly (TOPS), a nonprofit organization dedicated to weight-loss support, has established three local chapters in the Winchester area. Each chapter provides a welcoming environment for individuals seeking to manage their weight and improve their health through shared experiences and strategies.
Weekly Meetings Provide Support and Community
The meetings occur at various locations throughout the week, making it convenient for participants to attend. The schedule is as follows:
– **Mondays**: 18:00 to 19:00 at Bethel Lutheran Church, located at 2077 N. Frederick Pike. For more information, interested individuals can contact Joan Derosier at +1 540-550-3897.
– **Wednesdays**: 17:30 to 18:30 at Kernstown United Methodist Church, situated at 3239 Valley Pike. Those interested can reach out to Helen Reitan at +1 540-550-0744 for further details.
– **Thursdays**: 09:00 to 10:30 at the same location, Kernstown United Methodist Church. Participants can email Joyce Steele at [email protected] for more information about the Thursday meetings.
Each meeting aims to foster a supportive community where members can share their weight-loss journeys, celebrate successes, and discuss challenges. The organization emphasizes that the fees for joining are modest, making it accessible for a broad range of participants.
Access More Information
For those interested in learning more about the program, additional details can be found on the official website at www.tops.org. TOPS offers various resources to help individuals achieve their weight-loss goals, including educational materials, group support, and motivational strategies.
With its commitment to fostering a healthy lifestyle and empowering individuals in their weight-loss journeys, TOPS continues to play a significant role in the Winchester community. The organization welcomes anyone looking to make positive changes in their lives.
