Local intuitive sound healer Sara Southerland will lead a transformative 90-minute sound bath on January 14, 2026, in the serene environment of a rainforest conservatory. Participants will immerse themselves in a meditative experience designed to promote deep relaxation and renewal.
The event will take place from 18:00 to 19:30, allowing attendees to escape into the lush greenery while being enveloped by soothing sounds. Using her voice and crystal singing bowls, Southerland aims to guide participants through a journey of tranquility, where stress and tension can melt away.
Registration for the sound bath is available until January 11, 2026, at a cost of $55 for adults and $50 for members. The fee includes full-day admission to the Garden, encouraging guests to explore the beautiful surroundings before and after the session.
What to Expect
Attendees are advised to bring an outdoor blanket or yoga mat, a pillow, and any other items necessary for comfort during the sound bath. Some may also find it beneficial to bring a notebook and pen for personal reflections.
Check-in will occur at the Garden Center, with parking available in the main lot. This immersive experience promises to be a restorative retreat from the demands of everyday life, set against the backdrop of nature’s beauty.
About the Instructor
Sara Southerland is not only a sound healing practitioner but also a holistic life and leadership coach. She specializes in working with clients during periods of transition, helping them to find renewed purpose. For those interested in learning more about Southerland’s approach, she is active on Instagram under the handle @sarafuture and her website, www.FutureSelfHealingArts.com, offers further insights into her work.
This sound bath experience provides a unique opportunity to engage with both the natural environment and personal well-being, fostering a holistic approach to health and relaxation. Participants can look forward to a peaceful evening that encourages introspection and rejuvenation.
