Garmin Forerunner 970 vs Coros Pace 4: Which Watch Wins the 10K?

The recent comparison of the Garmin Forerunner 970 and the Coros Pace 4 during the Brighton 10K has sparked interest among sports watch enthusiasts. This head-to-head testing revealed distinct strengths of each device, with the Garmin Forerunner 970 emerging as the premium choice, while the Coros Pace 4 stands out for its value.

The Garmin Forerunner 970, launched in May 2025, is positioned at the higher end of the market with a retail price of $749 (£629). It is recognized for its advanced sports and navigation features, making it a leading contender in the sports watch arena. In contrast, the Coros Pace 4, which debuted in November 2025, is priced at $249 (£229), appealing to budget-conscious consumers without sacrificing essential tracking capabilities.

Price and Features Comparison

While the Forerunner 970’s price reflects its extensive features, the Pace 4 provides significant value for its lower cost. Both devices offer accurate distance and pace tracking, crucial for serious runners. The Forerunner 970 includes additional functionalities such as offline maps and NFC payments, which enhance its usability for daily activities beyond running.

In terms of design, the Forerunner 970 is slightly larger and heavier than the Pace 4 but remains comfortable for all-day wear. Key design elements, such as the sapphire crystal screen and titanium bezel, contribute to the Forerunner’s durability. The Pace 4, with its lighter weight and smaller size, is particularly suited for users who prefer a less obtrusive watch.

Performance and Accuracy

The performance of both watches was evaluated during the Brighton 10K, where multi-band GPS tracking was employed. Both devices delivered reliable distance and pace data, although the Forerunner 970 did exhibit slight inaccuracies at a turnaround point. In terms of heart rate monitoring, both watches performed well, yet the Forerunner 970 demonstrated slightly better reliability when compared against a chest strap monitor.

Battery life is another critical aspect where the Pace 4 excels. Despite being the larger device, the Forerunner 970 lasts up to 15 days in watch mode and offers 21 hours of GPS tracking. In comparison, the Pace 4 boasts a battery life of up to 19 days and can sustain 24 hours of GPS tracking with the screen always on. This advantage makes the Pace 4 an attractive option for those prioritizing long-lasting battery performance.

Training Analysis and Smart Features

Both watches cater to multisport enthusiasts, providing various customizable sports modes. The Coros Pace 4 includes essential training tools, offering insights such as training load and recovery time, making it suitable for marathon training. The Forerunner 970 elevates this experience with advanced metrics, including a training readiness score and detailed insights into endurance and acclimatization.

Smart features are also a significant differentiator. The Forerunner 970 supports music streaming services and includes a modest app store, enhancing its functionality beyond fitness. In contrast, the Pace 4 focuses on core features, offering notification support and basic navigation without the frills.

Ultimately, the choice between the Garmin Forerunner 970 and the Coros Pace 4 comes down to the user’s priorities. The Forerunner 970 delivers a comprehensive suite of features, perfect for dedicated athletes seeking the latest technology. On the other hand, the Pace 4 provides all the essential tracking capabilities at a fraction of the price, ensuring runners can achieve their goals without overspending.

Both watches have proven their worth in real-world conditions, making them strong contenders in the sports watch market. Whether investing in the premium Forerunner 970 or opting for the budget-friendly Pace 4, users can expect reliable performance and accurate tracking to support their fitness endeavors.