The ongoing government shutdown is significantly affecting the mental health of many Americans, particularly those reliant on essential services. According to Coraline Robinson, a director and licensed Marriage, Family, and Child Therapist at the Balance Treatment Center, a substantial portion of the population is experiencing cuts in federal support. This includes critical programs such as SNAP, which supports over 42 million low-income Americans, including 16 million children.
In Central California, the impact is evident, with thousands depending on food assistance. In Fresno County alone, more than 246,000 individuals rely on these benefits. With SNAP benefits set to expire on October 7, 2023, many local food banks and organizations are mobilizing to provide assistance to those facing food insecurity.
Increased Demand for Mental Health Support
Organizations like NAMI Fresno report a rise in individuals seeking mental health services as the uncertainty surrounding the shutdown continues. Gordie Ochinero-Bermudez from NAMI Fresno notes, “They’re definitely having a lot of feelings, which I believe is okay to have a lot of feelings right now.” He emphasizes the vulnerability within the community as many struggle with the emotional toll of the situation.
Mental health experts highlight that the stress and anxiety stem from the unpredictability of the current environment. Robinson explains, “So that is when you really need to look at your behaviors. Are they changing? If they are, then how can you get support to get back on track?” She stresses the importance of maintaining connections during such challenging times.
Seeking Support and Connection
Robinson points out that the greatest risk factor for mental health issues is not merely the symptoms or the situations individuals face, but rather the feeling of isolation. “We know that loneliness drives depression,” she adds. This underscores the necessity for people to seek support from loved ones or professionals.
NAMI Fresno offers free support groups twice a week, providing a vital resource for those in need. Ochinero-Bermudez encourages anyone feeling overwhelmed to reach out, stating, “If this is the time where you need to go, if it’s not NAMI Fresno, it could be somewhere else, but definitely go somewhere.”
Experts emphasize that those struggling should not feel ashamed to ask for help. The message is clear: individuals are not alone in facing these challenges. As the government shutdown continues, the mental health of millions hangs in the balance, making access to support more critical than ever.
